STRETCHING EXERCSES FOR ACTORS

Special STRETHCING EXERCISES will help to stretch more.




Normally we have leg movements inly forward and backward movements. The legs are stretched only forward and backward but not in between the legs. The ACTORS needs extra stretch forward and backward and also in between the legs.

These exercises will help to stretch more in between the legs.

They have more balancing exercises. These exercises will help in balncing and control the body. 

                                                                                                                                                                     Photographs courtesy by Reshmi U.